Hidden Treasure » Walking

  • Walking Backwards

    Walking is a popular and beneficial way to exercise but did you know that walking backwards has even more benefits? Of course if you walked backwards whilst completing a Treasure Trail you might miss some of the clues, but on the other hand you would definitely see more than you were looking for!
  • Hands Up if You Have a New Year's Resolution to Walk More!

    Here at TT we love walking and our resolution is not only to walk more ourselves, but to give you inspiration to walk more too!
  • 7 Benefits of Walking That Are Nothing to do With Health

    Walking is a vastly underrated activity.  The benefits are huge and whilst most of us know and understand the health benefits of walking, when you consider what else is good about walking it is no wonder that there are so many walking businesses around!
  • Favourite Walking Books - an Occasional Series!

    Favourite Walking Books – an Occasional Series! On this week’s blog, we review “The Old Ways” by Robert Macfarlane, subtitled “A Journey on Foot”.
  • The Health Benefits of Walking For Seniors

    The health benefits of walking regularly have been well-publicised recently through the media and it can especially be considered a valuable fitness tool for older people.
  • The Great British Walking Challenge

    This month Living Streets have launched the Great British Walking Challenge, which aims to get people out and about across the UK, to see how many times we, collectively as a nation, can walk from John O’Groats to Land’s End.