Hidden Treasure - Choose your Experience!
A TREASURE TROVE of adventure. THE place to be entertained, inspired, informed and challenged. Dig in and have a few minutes (or hours) of fun!
Hidden Treasure » Health
-
Local Treasure Hunts to Escape the Crowds
![]()
Tourist hotspots are hotspots for a reason - they're great places to visit and well worth exploring. But sometimes you want to escape the crowds and enjoy a sense of space. We’ve gathered a list of our most remote Trails across the UK – all broken down into county to help your find a Trail close to your home or holiday destination. -
Walking Back to Happiness
![]()
Remember the Helen Shapiro song, ‘Walking Back To Happiness’? I was listening to the lyrics the other day and the line ‘All my blues have blown away’ reminded me how good it always feels when you’ve been out for a walk and all those endorphins have been swilling around. -
Walking Backwards
![]()
Walking is a popular and beneficial way to exercise but did you know that walking backwards has even more benefits? Of course if you walked backwards whilst completing a Treasure Trail you might miss some of the clues, but on the other hand you would definitely see more than you were looking for! -
The Health Benefits of Walking For Seniors
![]()
The health benefits of walking regularly have been well-publicised recently through the media and it can especially be considered a valuable fitness tool for older people.
